Longevity Intelligence
Monday, November 9, 2026
Avg Longevity Score
87.4
+2.3 vs last month
Alerts Today
3
2 HRV, 1 glucose
Protocols Active
12
100% compliance
Rx Pending
5
Awaiting validation
Assessment Pillars
Open PortalPhysical
Performance
VO2maxGripFMS
Functional
Readiness
HRVSleepBalance
Biologic
Molecular
ApoBHbA1chsCRP
Biometric
Composition
DEXAVisceralMRI
Active Members
Member
Status
Longevity
Protocol
Last Sync
Action
AK
Alexander K.
BLH-001
Optimal
92
Performance Elite
2 min ago
VM
Victor M.
BLH-002
Attention
78
Recovery Focus
15 min ago
SM
Sarah M.
BLH-003
Optimal
89
Longevity Standard
1 hour ago
Family Longevity Shield
Multi-Generational Health Tracking
Genomic risk sharing | Shared environment optimization
AK
Alexander
Primary
92
SP
Sophie
Spouse
88
LC
Lucas
Child
94
EM
Emma
Child
96
Member
Status
Longevity
Protocol
Last Sync
Action
AK
Alexander K.
BLH-001
Active
92.1
Metabolic
2 min ago
VM
Victor M.
BLH-002
Active
88.7
Cardio
14 min ago
SM
Sarah M.
BLH-003
Active
90.3
Hormonal
1 h ago
JD
Julia D.
BLH-004
Active
85.2
Cognitive
3 h ago
RT
Rashid T.
BLH-005
Paused
79.6
Metabolic
2 days ago
EL
Elena L.
BLH-006
Active
91.8
Longevity
8 min ago
MC
Marcus C.
BLH-007
Enrolling
--
Pending
Never
NB
Nadia B.
BLH-008
Active
87.0
Cardio
26 min ago
OP
Owen P.
BLH-009
Active
83.4
Recovery
5 h ago
IK
Ingrid K.
BLH-010
Paused
81.1
Hormonal
4 days ago
Alexander K.
BLH-001 · principal member
Mariam K.Spouse41 years
Yusuf K.Son14 years
Leila K.Daughter9 years
3 dependants coveredLast family review 12 October 2026
Victor M.
BLH-002 · principal member
Clara M.Spouse38 years
Theo M.Son6 years
2 dependants coveredLast family review 3 September 2026
Sarah M.
BLH-003 · principal member
Daniel M.Spouse45 years
Iris M.Daughter17 years
Noah M.Son12 years
Eva M.Mother71 years
4 dependants coveredLast family review 28 October 2026
Date
Member
Type
Score
Status
Action
9 Nov 2026
Alexander K.
Full panel
92.1
Completed
7 Nov 2026
Elena L.
Cardio
91.8
Completed
5 Nov 2026
Sarah M.
Metabolic
90.3
Completed
2 Nov 2026
Victor M.
Cognitive
88.7
In review
28 Oct 2026
Nadia B.
Full panel
87.0
Completed
24 Oct 2026
Rashid T.
Metabolic
79.6
In review
18 Nov 2026
Julia D.
Full panel
--
Scheduled
Marker
Value
Unit
Reference
Status
HbA1c
5.4
%
4.0 to 5.6
Normal
hsCRP
0.6
mg/L
below 1.0
Normal
ApoB
104
mg/dL
below 90
Out of range
Lp(a)
38
nmol/L
below 75
Normal
Vitamin D
27
ng/mL
30 to 60
Watch
Ferritin
142
ng/mL
30 to 300
Normal
TSH
2.1
mIU/L
0.4 to 4.0
Normal
Testosterone, total
310
ng/dL
400 to 900
Out of range
IGF-1
168
ng/mL
90 to 250
Normal
Homocysteine
11.8
umol/L
below 10
Watch
Creatinine
0.94
mg/dL
0.70 to 1.30
Normal
ALT
31
U/L
below 40
Normal
Alexander K.
Garmin Fenix 8
Sleep7 h 42
HRV64 ms
Resting HR52 bpm
Load312
Heart rate variability, 14 days
Victor M.
Oura Ring Gen 4
Sleep6 h 11
HRV48 ms
Resting HR58 bpm
Load198
Heart rate variability, 14 days
Sarah M.
Apple Watch Ultra 3
Sleep8 h 03
HRV71 ms
Resting HR49 bpm
Load255
Heart rate variability, 14 days
Elena L.
Whoop 5.0
Sleep7 h 18
HRV66 ms
Resting HR51 bpm
Load341
Heart rate variability, 14 days
Medication
Member
Indication
Dosage
Status
Action
Metformin XR 500mg
Victor M.
Metabolic protocol
500mg daily
Pending
Semaglutide 0.25mg
Sarah M.
Metabolic and weight
0.25mg weekly
Pending
Rapamycin 5mg
Alexander K.
Longevity, weekly pulse
5mg once weekly
Pending
Testosterone cypionate
Victor M.
Hormonal optimisation
100mg weekly
Pending
NMN 500mg
Sarah M.
Cellular energy
500mg twice daily
Pending
Atorvastatin 10mg
Rashid T.
Lipid management
10mg nightly
Approved
Omega 3, 2g
Elena L.
Inflammation
2g daily
Approved
Item
On hand
Level
Reorder
Action
Metformin XR 500mg
850 units
92%
Sufficient
Semaglutide 0.25mg
140 pens
58%
Sufficient
Rapamycin 5mg
96 units
41%
Sufficient
Testosterone cypionate
38 vials
22%
Reorder
NMN 500mg
620 capsules
78%
Sufficient
Omega 3, 2g
1,240 capsules
95%
Sufficient
Vitamin D3 5000 IU
210 capsules
34%
Reorder
Alexander K.
Upper back · mapped 12 Oct 2026
Mapping14
Findings2
14 lesions mapped2 flagged for review
Sarah M.
Full body · mapped 28 Oct 2026
Mapping31
FindingsAll
31 lesions mappedAll stable
Victor M.
Face and neck · mapped 3 Sep 2026
Mapping8
FindingsAll
8 lesions mappedAll stable
Elena L.
Full body · mapped 7 Nov 2026
Mapping19
Findings1
19 lesions mapped1 excision scheduled
Date
Member
Procedure
Department
Status
Action
14 Nov 2026
Elena L.
Lesion excision
Dermatology
Scheduled
21 Nov 2026
Victor M.
Hormone pellet insertion
Endocrinology
Scheduled
2 Nov 2026
Alexander K.
Full body MRI
Imaging
Completed
26 Oct 2026
Sarah M.
Coronary calcium scan
Cardiology
Completed
18 Oct 2026
Rashid T.
Hyperbaric oxygen, series of 10
Recovery
In progress
9 Oct 2026
Nadia B.
Colonoscopy
Gastroenterology
Completed
06:30
Morning
Fasted zone two cardio, 45 minutes. Continuous glucose held between 4.8 and 5.6.
09:00
Mid morning
Metabolic panel review. Metformin XR with the first meal.
15:00
Afternoon
Resistance block, lower body. Load adjusted down 8 percent on yesterday HRV.
20:30
Evening
Blue light cut. Magnesium threonate. Room at 18 degrees.
22:30
Night
Target eight hours. Sleep score below 60 triggers a protocol review.
This protocol was computed on the member device. No part of the record was sent to a server to produce it.
AK
Alexander K. 12 min ago
Question on the rapamycin pulse
Should I hold the weekly dose before the MRI on the second?
SM
Sarah M. 2 h ago
Lab results
Thank you for the panel. The vitamin D figure surprised me.
VM
Victor M.Yesterday
Travel next week
I am in Miami from Thursday. Can the pellet insertion move to the following week?
EL
Elena L.2 days ago
Excision scheduling
Confirmed for the fourteenth. Who should I ask for at reception?